Painful ingrown toenails can have drastic effects on an average day. You can’t wear shoes as the pressure feels like a knife driving through your toe. If left alone they can become infected. Whether it’s your first ingrown or its a common occurrence, here at Indiana Foot and Ankle were ready to help resolve those […]
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Metatarsalgia
Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot – the area just before the toes, also called the metatarsal region. Symptoms of metatarsalgia can develop suddenly, especially after an increase in exercise or high-impact activities, but normally the problems develop over […]
Easy Ways to Prevent and Treat an Ingrown Toenail
Ingrown toenails, also known as onychocryptosis, can be annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over the edges of the nail, or when the nail itself penetrates the skin. As the nail digs into the skin, redness, swelling, and pain are often […]
Hammertoes
A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into a contracted, claw-like position. In the early stages, hammertoes are flexible and can be corrected with simple conservative measures, but if left untreated, they can […]
Growing Pains
If your child has ever complained of not being able to sleep at night due to leg pain, he or she may be experiencing what many people refer to as growing pains. They are common for kids during their growth and development years. Growing pains are often characterized by a sharp, throbbing pain in the […]
Foot Odor
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all day and the sweat unable to evaporate, bacteria will begin to grow rapidly. Bacteria then begins to break down the sweat, generating an unpleasant odor. […]
Foot Care for Runners
If you’re a runner, it goes without saying that your feet take the brunt of the punishment. In fact, for runners the feet are more vulnerable to injury than any other part of the body. Luckily, both long-distance runners and casual joggers can improve their performance by paying extra attention to their feet and taking […]
Flat Feet
The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For most people, their feet have a curve or an arch at the bottom that provides flexibility and shock absorption. But for the five percent of […]
How to Minimize Diabetic Foot Problems
People with diabetes are prone to foot problems, often developing from a combination of poor circulation and nerve damage. Damage to the nerves in the legs and feet diminishes skin sensation, making it difficult to detect or notice pain or temperature changes. A minor sore or scrape on your foot may get infected simply because […]
Corns and Calluses
Corns and calluses are thick, hardened areas of skin that develop in response to your body’s natural defense to repeated pressure or friction. While neither condition presents a long-term or serious health risk, they can be painful, irritating and unattractive. Identifying a Corn or Callus Corns and calluses are similar in nature, but differ in […]